What can I expect in a counselling session?
Counselling sessions usually lasts 50 minutes. Counselling is very individual, there is no
'one size fits all'
During the first session (charged at £10 only) we will develop a plan that will work best for you. You also have the chance to decide whether or not I am the best counsellor for you.What benefits can I expect from working with a counsellor?
Counselling is about helping you to make sense of your thoughts and feelings. Sometimes this is not easy to do alone and counselling allows you a space to do this. Counselling provides an
opportunity to work through your thoughts and feelings in order for you to bring about change.Further Information
For further information about counselling please see my Counselling
page for links to websites that I hope will provide you with enough